Next Date: Saturday February 3, 2024 1-3pm
This is a hands-on workshop where you will learn and practice easy ways to get out of grabs and holds. You will also learn and practice using the weapons you have on your body, and what the best target areas are for those weapons. This workshop is geared to the non-martial artist. Wear comfortable clothes to move around in and we will practice in socks or barefeet on a mat. Grab your spouse, partner and/or friends to this important seminar regarding your safety. Past participants have found this workshop practical, empowering, and fun! Cost is $39. Please fill out the contact form below if you would like to be updated when we announce our next workshop date.
"As someone who has been held up twice, I am fortunate that I have never been injured. Combined with living in downtown Seattle, it was time for me to be prepared for the 'what if' situations. Even if I never use the skills I learned in the self defense workshop, I feel empowered and trust myself more." ~ Michelle, 36
"My wife was a bit nervous about attending alone so we decided to take the class together. What a fun and great learning experience it was! Master Ahn and her team were very welcoming and empowering. We both feel more confident about our abilities to defend ourselves and now have a better sense of awareness. We had a great time training together and now often practice at home!" ~ Josh
"This self-defense class was so thrilling!" I ask my friends to surprise attack me during the day. With these skills I feel prepared for any threatening situations." ~ Alyssa, 17
We also do self-defense workshops for businesses, non-profits, and other private groups such as bachlorette parties or just a big group of friends! Minimum 15 participants. Special group rate applies.
We have provided the workshop for the following companies:
Urban Yoga Spa
Helsell Fetterman Law Firm
Rainier Health & Fitness
Wilderness Inner-city Leadership Development Program
Please use the contact form ablove to inquire.